Meals

Itrim teaches you better, healthier meal habits that are necessary for maintaining weight loss and living a healthier life.

We put simplicity and a long term perspective at the center of our food recommendations. It should be easy to eat right. We therefore don't count calories or force you to learn difficult point or color charts. Our method is called the "Palm portion system". It is based on a well balanced diet, regular meal plans and correct portion sizes.


Itrim Fact no. 54


Experts agree. It is easier to succeed if you lose weight first and then improve your habits, not the other way round. We have developed a weight-loss program that has proven to be very effective and to suit almost everyone.