Itrim's Meal Replacements

Itrim has its own line of meal replacements that are specifically prepared to suit Itrim's weight loss program. The program's mainstay rule is eating four regular meals a day. Three main meals and one snack.

Within the Itrim program, meal replacements are one of several tools for weight loss and maintaining a stable weight. Meal replacements, however, do not suit everyone. During the initial Health assessment, you will determine, together with your lifestyle coach, which method suits you best.

Itrim Fact no. 33

30 minutes everyday exercise each day halves the risk of contracting cardio-vascular disease with its attendant fatal consequences. *Study conducted by Professor Steven Blair, Cooper Institute, Dallas, Texas.